Differences and When to Use Each

Soy sauce is a staple condiment in many kitchens, enhancing the flavor of sushi, stir-frys, and Asian dishes. Tamari, a Japanese soy sauce, is less known but equally flavorful. Discover the key similarities and differences between tamari and soy sauce, along with their health benefits. While both are soy-based condiments, tamari is wheat-free and has a higher soy concentration. Tamari is richer in flavor and thicker in consistency compared to soy sauce, making it a great option for those managing sodium intake. Additionally, tamari offers antioxidants, protein, and essential nutrients, making it a healthier alternative for those with gluten sensitivities. Consider refrigerating tamari after opening to maintain its quality. Choose from brands like San-J and Kikkoman to enjoy the rich flavors of tamari and soy sauce in your dishes.