Summer 2024 is set to be the Summer of Champions, and Well+Good is here to celebrate the Paris Olympics and U.S. Open tennis championships. Join us as we highlight the incredible athletes, coaches, and stories behind these events. From fitness routines to cultural conversations, we’ve got you covered. See More
Discover how Evy Leibfarth, a rising star in paddling, finds balance and success in her training regimen. From becoming a top-ranked female paddler in the country at just 14 to preparing for the Olympics, she shares how she stays grounded through five key distractions.
How Evy Leibfarth, Olympic Paddler, Decompresses
Learn about Leibfarth’s unique approach to self-care and maintaining balance amid her intense training schedule.
Content to be generated…