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P-HealthX > Blog > Weight Management > The Fitnessista podcast
Weight Management

The Fitnessista podcast

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Last updated: 2024/07/25 at 11:58 AM
By admin 3 Min Read
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Contents
167: Menopause, bioidentical hormones, and women’s health with Dr. Liz LysterHere’s a glimpse of what we discuss in this episode:Featured Partners:

Exciting news, friends! The latest episode of my podcast is now live, featuring the brilliant Dr. Liz Lyster.

167: Menopause, bioidentical hormones, and women’s health with Dr. Liz Lyster

Here’s a glimpse of what we discuss in this episode:

– Why menopause is occurring at younger ages

– Signs that indicate you might be in perimenopause

– Addressing concerns about hormone replacement therapy for women with a family history of cancer

– Dr. Liz’s insights on bio-identical hormones, including pellet therapy

…and much more!

Learn more about Dr. Lyster and her expertise:

Dr. Liz Lyster is a renowned OB/GYN, best-selling author, and speaker specializing in perimenopause and menopause. Through her practice in the San Francisco Bay area, she helps individuals in midlife and beyond achieve weight loss, increased energy, motivation, and overall wellness.

Her educational background includes graduating from Cornell University, attending medical school at UC Irvine, and earning a Master’s degree in Community Health Education from UCLA.

Notably, Dr. Liz climbed Mt. Kilimanjaro in Africa to celebrate her 50th birthday. She is a mother to two young adult sons and enjoys hiking and Argentine tango with her husband.

Connect with Dr. Liz on her website and Instagram.

Featured Partners:

I’ve been utilizing Nutrisense to track my blood sugar response to diet and lifestyle changes for years. Explore Nutrisense here and use code GINA50 for $50 off.

Indulge in delicious and nutritious meals from Sakara Life with a 20% discount using code GINAHSAKARA at checkout.

For health professionals seeking additional resources, consider the Integrative Health Practitioner program. Save up to $250 with my referral link and code FITNESSISTA. Join for personal growth or a new career path.

Discover the benefits of the sauna blanket for relaxation and rejuvenation. Use code FITNESSISTA15 for discounts on select products like the PEMF Go Mat and red light face mask.

Enjoy a 20% discount on Organifi products with code FITNESSISTA. Their range of juices and supplements are fantastic additions to a healthy lifestyle.

Thank you for your continued support of the podcast! Don’t forget to subscribe, rate, and review for a special thank you gift from me. Your feedback is truly appreciated.

. If the provided articles appears to be less than 200 characters or an author intro, consider generating content with the title “The Fitnessista podcast”

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admin July 25, 2024 July 25, 2024
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