As people age, their experiences vary greatly, with different lifestyles and attitudes redefining what it means to grow old. Here, we explore seven types of old age to help you determine where you might fit in.
1. Fit Midlifer
Fit Midlifers challenge traditional aging norms by maintaining an active and healthy lifestyle. Typically aged between 45 to 80, they stay youthful through fitness, diet, and a positive outlook on life. Engaging in marathons and yoga classes, they refuse to let age limit their physical capabilities.
Spotting The Signs:
- Regular physical activities
- Small-sized jeans
- Admiration for fit celebrities
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2. Typical Boomer
Typical Boomers, aged 57 to 75, maintain a youthful spirit despite not being fitness enthusiasts. They feel young at heart and make lifestyle choices to defy aging stereotypes, even if they don’t look dramatically different from their parents at the same age.
Spotting The Signs:
- Owning trainers and eating couscous
- Attending concerts
- Engaging in modern shows discussions
3. Trad Oldster
Trad Oldsters gracefully embrace old age, opting for a relaxed lifestyle. They enjoy retirement, spending time with family, and partaking in leisure activities like watching TV.
Spotting The Signs:
- Content with staying home
- Watching shows like “Antiques Roadshow”
- Minimal focus on physical fitness
4. Reckless Oldster
Reckless Oldsters are adventurous and carefree, living life on the edge and enjoying spontaneity. They love gadgets, late nights, and ignore conventional health advice, embracing the uncertainties of old age.
Spotting The Signs:
- Spending on gadgets and impulsive projects
- Unusual sleeping patterns
- Disregard for health-conscious behaviors
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5. Cool Old Granny/Grandpa
Cool Grannies and Grandpas exude style and youthfulness, engaging in trendy cultural activities that leave a lasting impact on younger generations.
Spotting The Signs:
- Mistaken for being younger
- Participating in concerts
- Trendy wardrobe choices
6. Ongoing MLC (Midlife Crisis)
Individuals in an Ongoing Midlife Crisis seek youthful experiences well into their later years, making significant life changes and embracing new opportunities.
Spotting The Signs:
- Starting new families or careers later in life
- Participating in activities associated with younger people
- Pursuing new experiences continuously
7. Properly Old
The Properly Old embrace their senior status with grace, often serving as role models for aging with dignity.
Spotting The Signs:
- Content with aging
- Engaging in fulfilling, low-key activities
- Living a serene lifestyle
Conclusion
With aging evolving, there are various categories individuals may fall into, each offering unique perspectives on growing old. Embrace your journey, regardless of the category you belong to, as age is just a number that doesn’t define your lifestyle.
H/t The Telegraph
Read More: 8 Habits to Help Slow Biological Aging
