What Nobody Told You About Getting Rid of Fibromyalgia Pain : The Hearty Soul

Written By: Dr. Hamid Tajbakhsh, ND

is a complex condition that often requires ruling out other conditions before a diagnosis is confirmed. The diagnostic process can be lengthy and stressful. Conventional medical solutions typically involve painkillers and antidepressants. Symptoms of fibromyalgia can include widespread pain, chronic fatigue, sleep disturbances, cognitive issues, and emotional sensitivity. The severity of symptoms varies among patients. Additionally, fibromyalgia is often associated with other conditions such as IBS, migraines, allergies, and autoimmune disorders.

Fibromyalgia can be triggered by physical or emotional trauma, infections, autoimmune disorders, or genetic predisposition. Diagnosis typically involves meeting specific criteria including experiencing chronic pain for at least three months and having tender points in various areas of the body. Comorbidities associated with fibromyalgia include migraines, IBS, autoimmune conditions, restless leg syndrome, depression, and obesity.

Treatment of fibromyalgia often involves a holistic approach, including supplementation, relaxation techniques, physical therapies, and lifestyle modifications. Naturopathic doctors are skilled in creating individualized treatment plans for each patient. Natural approaches to managing fibromyalgia may include Vitamin D and B12 supplementation, magnesium, D-Ribose, acupuncture, Bowen therapy, allergy avoidance, dietary changes, adequate sleep, and stress management techniques.

By addressing both physical and emotional stressors, nourishing the body with clean foods, and prioritizing rest and relaxation, individuals with fibromyalgia can take steps towards managing their symptoms and improving their overall quality of life.

*Editor’s Note: This article was originally published in June 2016 and has since been updated. Dr. Hamid Tajbakhsh is a practitioner who integrates Western science and Eastern philosophy to help patients achieve optimal health. Connect with him on Facebook or Twitter.

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– Weir, P. T., et al. JCR: Journal of Clinical Rheumatology, 12(3), 124-128.