Sunburn is a common result of excessive exposure to the sun’s UV rays, causing red, painful, and inflamed skin. However, sunburn should not be taken lightly as it can increase your risk of melanoma. In severe cases, sunburn can lead to “sun poisoning,” which is characterized by more intense symptoms affecting more than just the skin.
Sun poisoning is not actually poisoning by the sun, but rather an inflammatory response to UV exposure, often accompanied by dehydration. Symptoms of sun poisoning include red and painful skin, blistering or peeling, fever, chills, dehydration, joint or muscle pain, nausea, vomiting, headaches, dizziness, fainting, and blisters on the lips. People with fair skin, red hair, green eyes, or certain health conditions may be at a higher risk of developing sun poisoning.
Treatment for sun poisoning involves staying hydrated, applying cool compresses, using soothing moisturizers, managing pain with over-the-counter medications, and avoiding further sun exposure. Prevention is key to avoiding sun poisoning, which includes wearing sunscreen, protective clothing, hats, and sunglasses, staying in the shade during peak sun hours, and being cautious around water.
If you suspect sun poisoning, it’s best to consult with a doctor for proper treatment. Severe cases may require medical intervention such as IV fluids, oral steroids, topical antibiotics, or prescription pain medications. It’s important to seek medical attention if your sunburn blisters, becomes infected, or if you experience extreme pain or symptoms of heat stroke. Remember to take sun protection seriously to avoid the risks associated with sunburn and sun poisoning.
