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P-HealthX > Blog > Lifestyle Choices > Honey Mustard Chicken Salad – Fit Foodie Finds
Lifestyle Choices

Honey Mustard Chicken Salad – Fit Foodie Finds

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Last updated: 2024/05/12 at 10:43 AM
By admin 4 Min Read
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Honey Mustard Chicken Salad

Contents
Honey Mustard Chicken SaladWhat’s In Honey Mustard Chicken SaladIngredient Swaps + Add-InsPro Tips for Honey Mustard Chicken SaladWhat to Serve with Honey Mustard Chicken SaladHoney Mustard Chicken Salad RecipeIngredientsInstructions

Honey Mustard Chicken Salad

This Honey Mustard Chicken Salad puts a flavorful spin on the regular ol’ chicken salad by adding a delicious honey mustard dressing! Tender shredded chicken gets tossed in the salad dressing along with crunchy celery and onion for a flavorful meal, whether it’s in a sandwich, wrap, or served on its own. Chicken salad is one of my all-time favorites for a quick summer lunch that packs on the protein. As I kept exploring with flavors, I realized that a honey mustard sauce would taste PHENOMENAL.

So, here we are, and let me tell you… it’s got all the sweet, spicy, and tangy flavors to make the BEST honey mustard chicken salad you’ve ever tried. Ready in 15 minutes, all you have to do is mix together your dressing ingredients and then toss it with everything else. It’s a fantastic meal prep recipe, and a great way to use up leftover chicken, whether you roast it at home or buy a rotisserie chicken from the store.

What’s In Honey Mustard Chicken Salad

  • 2% Greek yogurt
  • Mayonnaise
  • Dijon mustard
  • Honey
  • Lemon juice
  • Shredded chicken
  • Celery
  • White onion

Ingredient Swaps + Add-Ins

Chicken salad is made for experimenting, so don’t be afraid to get creative with your ingredients! Here are some ideas:

  • Protein
  • Avocado
  • Dried cranberries
  • Bell peppers
  • Crunchy almonds
  • Onions

Pro Tips for Honey Mustard Chicken Salad

  • Use leftover chicken
  • Adjust the dressing to your taste
  • Serve it chilled

Store this honey mustard chicken salad in an airtight container in the fridge for up to 3 days. It tastes great chilled and makes for an easy grab-and-go lunch option.

What to Serve with Honey Mustard Chicken Salad

This chicken salad is great on its own, but it’s also delicious in a wrap or sandwich. Here are some ideas for what to serve with it:

  • Whole grain bread or crackers
  • Lettuce wraps
  • Fresh fruit
  • Roasted vegetables

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Honey Mustard Chicken Salad Recipe

This honey mustard chicken salad is a delicious and easy way to switch up your regular chicken salad routine. The tangy, sweet dressing pairs perfectly with the crunchy celery and onion, making it a satisfying meal on its own or in a sandwich or wrap.

Ingredients

  • ¼ cup 2% Greek yogurt
  • ¼ cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon sea salt
  • ⅛ teaspoon ground black pepper
  • 1 lb. shredded chicken
  • 2 stalks celery, diced
  • ¼ large white onion, minced
  • ¼ teaspoon black pepper

Instructions

  1. Mix the Greek yogurt, mayonnaise, mustard honey, lemon juice, salt, and pepper in a bowl and whisk together until well combined.
  2. Add the chicken, celery, and onion to the sauce and toss to coat. Top with black pepper.
  3. Serve the chicken salad on its own, on toast, on a sandwich, or in a wrap.

Tips & Notes

  • You can use pre-cooked chicken or make your own in the oven, stovetop, or Instant Pot.

Nutrition facts:

  • Calories: 317kcal
  • Carbohydrates: 6g
  • Protein: 30g
  • Fat: 18g
  • Fiber: 1g
  • Sugar: 5g


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admin May 12, 2024 May 12, 2024
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