6 Warning Signs of an Eating Disorder

Concerned you might be struggling with an eating disorder? It’s important to recognize the signs and symptoms. As a dietitian specializing in eating disorders, I often see individuals missing these warning signs. In a weight-obsessed culture, it can be easy for symptoms to go unnoticed or even praised. Recognizing an eating disorder is crucial for seeking proper care and support. Eating disorders are complex biopsychosocial disorders influenced by genetics, personality traits, and sociocultural factors. There are various types of eating disorders, each with specific signs and symptoms. Signs of an eating disorder may include preoccupation with food, fear of certain foods, social isolation, new physical symptoms, feeling out of control around food, and fixation on body shape and size. If you suspect you may have an eating disorder, it’s essential to seek help from a professional specializing in eating disorders. Remember, you deserve treatment and support.