Jameela Jamil To Host Self-Defense Class, Walk in NYC

Join Jameela Jamil as she brings her fitness event series, Move For Your Mind, to New York City on May 20. Partnering with Well+Good, Jamil aims to spotlight women’s safety and empower women to feel safe walking alone in public spaces. The event will feature a fireside chat with Jamil and former secret service agent Evy Poumpouras, a self-defense demonstration, and a three-mile community walk through the city. Jamil believes that self-defense training can give women the confidence and skills necessary to defend themselves and reclaim their ability to enjoy movement in all spaces. Don’t miss this empowering event that aims to empower women and foster community through exercise classes. Get your tickets now to Move For Your Mind at Racket NYC.