It’s frustrating that our efforts to stay clean can harm the environment and our health. It’s especially discouraging that something as simple as taking a shower requires a complex array of cleaning products. But let’s focus on a green hair care routine that’s good for both you and the planet.
No-poo
While going without shampoo entirely is an option, there are gentler alternatives. The no-poo movement in India advocates for rinsing hair with water or using natural ingredients like baking soda and apple cider vinegar. However, it’s essential to find what works best for your hair type to avoid any damage.
Detergent-Free Shampoos
Traditional shampoos often contain synthetic detergents like SLS, which can be harsh on hair and the environment. Look for biodegradable options that use essential oils and fatty alcohols instead. Choosing a shampoo with minimal chemicals can reduce the product’s impact on wastewater and the environment.
Other Chemical Concerns
Avoid shampoos with harmful ingredients like parabens and phthalates by opting for unscented or natural options. Research brands on the Environmental Working Group Verified list for safer choices. Plastic-free packaging options, such as aluminum bottles or solid shampoo bars, can also help reduce plastic waste.
Clean Technique
Consider the environmental impact of your hair washing routine, including the water usage and energy consumption. Use a low-flow showerhead, an efficient water heater, and homemade dry shampoo to minimize your footprint. Simplify your routine by finding a single cleanser that works for both your hair and body.
Editor’s Note: Originally published on December 10, 2021, this article was updated in April 2024.
