In the latest episode, Tina engages in a captivating conversation with IFBB Bodybuilding Pro, Diane Flores, shedding light on the lesser-known aspects of bikini competitions. Diane candidly shares her journey of discovering bodybuilding and entering the world of bikini competitions, offering insights into the demanding nature of physique transformation in the competitive arena.
Diane delves into:
- Transitioning from a teenage mother to a successful entrepreneur
- Embarking on a weight loss journey triggered by a health scare
- Preparation expectations for bikini competitions
- The significance of hiring a coach in the competitive process
- Navigating post-competition phases effectively
- The correlation between nutrition and the perception of appearing “bulky”
- Her perspectives on creatine supplementation
- Revealing her superpower and favorite life hack
Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Nutrition Coaching
About Tina Haupert:
Tina Haupert, the brain behind Carrots ‘N’ Cake, is a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P) dedicated to aiding women in achieving dietary equilibrium while attaining their body composition goals through personalized nutrition and functional testing.
Connect with Diane Flores:
www.bossbitchradio.com
www.venusfitnessstudio.com
Podcast: https://podcasts.apple.com/dk/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores/id1558918378
Instagram: https://www.instagram.com/dianeflores_ifbb_pro/
FB Group: https://www.facebook.com/groups/dianefloresifbbpro/
Youtube: https://www.youtube.com/@dianeflores_ifbb_pro
About Diane Flores:
From teen mom to IFBB Bodybuilding Pro and multi-business owner, Diane has conquered life’s challenges. Rising from a world of depression and anxiety to establish a successful fitness business and a vibrant podcast, Diane now empowers women to embrace weight training, balanced nutrition, and claim their strength and sensuality.
