Humans have been using herbal medicine to treat various ailments for centuries, but medicinal trees are often overlooked in this category. However, medicinal trees have properties that can promote health and healing. The good news is that you can easily grow these medicinal trees in your backyard to reap their benefits on a daily basis.
Here are 6 medicinal trees that you can grow in your backyard:
1. Elder Tree: The elder tree has many uses, including its berries which are known for their flu-fighting properties. Elderberry extract can block viral glycoproteins and boost cytokines in your blood to help fight infection. You can easily make your own elderberry cold and flu syrup at home.
2. White Pine: The resin and needles of the Eastern White Pine have been used by Indigenous Peoples for centuries for their healing properties. Pine needles can help soothe sore throats, and you can make your own pine needle vinegar at home to relieve cold symptoms.
3. Elm: Slippery Elm, native to North America, has a number of therapeutic uses including soothing inflammatory bowel disease symptoms and sore throats. You can find slippery elm in throat lozenges or teas to help with cold symptoms.
4. Birch: Birch water, derived from the sap of birch trees, is high in nutrients like magnesium and manganese. It can prevent bone loss and provide antioxidants to protect your cells. Birch water is also beneficial for skin and hair health.
5. Juniper: Juniper berries have been traditionally used for their diuretic and anti-inflammatory properties. While more research is needed to confirm these effects, juniper can provide a number of health benefits.
6. Linden: Linden tree tea has been used for centuries as a sedative that promotes relaxation. It may also have anti-inflammatory properties and help reduce mild pain. Additionally, linden tea can act as a diuretic and may help lower blood pressure.
By growing these medicinal trees in your backyard, you can easily access their health benefits and incorporate them into your daily routine.
