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P-HealthX > Blog > Healthy Recipes > Cream of Asparagus Soup Recipe
Healthy Recipes

Cream of Asparagus Soup Recipe

admin
Last updated: 2024/04/16 at 5:13 PM
By admin 2 Min Read
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This post may contain affiliate links. Read my disclosure policy. Cream of asparagus soup is one of my favorite comfort foods. This recipe is incredibly easy to make with just 5 ingredients (not including salt and pepper) and can be ready in under 25 minutes!

Ingredients:
– Asparagus spears (with woody ends snapped off)
– Unsalted butter or olive oil
– Onion
– Chicken broth
– Low-fat sour cream or full fat Greek yogurt
– Kosher salt and fresh pepper

Instructions:
1. Melt butter in a large saucepan and sauté onion until soft.
2. Cut asparagus stalks in half and add to the pot with chicken broth and black pepper.
3. Bring to a boil, cover, and cook for about 20 minutes until asparagus is tender.
4. Remove from heat, add sour cream, and puree until smooth using a hand-held blender.

Variations:
– Add fresh herbs like chives or thyme
– Add a squeeze of lemon juice or parmesan cheese for different flavors

Ways to Make Creamed Soups Without the Cream:
– Puree the veggies after cooking
– Add a potato for extra thickness
– Make a roux or slurry
– Use sour cream or yogurt for a creamy flavor

Storage:
– Refrigerate for up to 4 days
– Freeze for up to 3 months

Enjoy this delicious cream of asparagus soup as a first course or with a sandwich or salad! Remember to leave a rating and comment to let us know how you liked this recipe.

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admin April 16, 2024 April 16, 2024
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