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P-HealthX > Blog > Nutrition and Diet > Mediterranean Steak Grain Bowl | Kara Lydon
Nutrition and Diet

Mediterranean Steak Grain Bowl | Kara Lydon

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Last updated: 2024/04/04 at 11:43 AM
By admin 2 Min Read
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Get ready to enjoy a delicious and nutritious meal in just 30 minutes with these Mediterranean Steak Grain Bowls. Filled with quinoa, tomatoes, bell pepper, feta, olives, and juicy grilled steak, these bowls are topped with a creamy herb yogurt dressing. Perfect for a family dinner where everyone can customize their own bowl!

Why I Love This Recipe: Grain bowls are my go-to easy dinner option, providing a balanced meal with protein, fiber, carbs, and fat. The combination of textures and flavors in these bowls is a delight, with each bite offering a unique surprise. These Mediterranean-inspired bowls are quick to assemble, making them perfect for busy weeknights or meal prep for the week ahead.

Ingredients You’ll Need: From flank steak to hummus, quinoa, cherry tomatoes, bell pepper, red onion, feta, kalamata olives, Greek yogurt, lemon, garlic, herbs, and olive oil, these bowls are packed with wholesome ingredients that offer both taste and nutrition.

How to Make Mediterranean Steak Grain Bowl: This recipe includes steps to prepare and cook the steak, build the bowls with hummus, quinoa, steak, and other toppings, and drizzle with herb yogurt dressing. Expert tips like letting the steak rest before slicing and using pre-made dressing options can help save time.

Storage and Preparation: Leftovers can be stored for up to 3-4 days in the fridge, and components of the bowls can be prepped ahead of time for quick assembly. Pair these bowls with other dishes like Zucchini Chips, Corn and Tomato Salad, or Greek Baked Beans for a complete meal experience.

Whether you’re looking for a quick weeknight dinner or a meal prep option, these Mediterranean Steak Grain Bowls are a versatile and flavorful choice that the whole family will enjoy customizing. Try out this recipe and savor the Mediterranean flavors in every bite!

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admin April 4, 2024 April 4, 2024
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