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P-HealthX > Blog > Lifestyle Choices > Healthy Egg Salad – Fit Foodie Finds
Lifestyle Choices

Healthy Egg Salad – Fit Foodie Finds

admin
Last updated: 2024/03/22 at 9:13 PM
By admin 1 Min Read
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Where are my fellow protein enthusiasts at?! Egg salad is a staple in my household for hitting those protein goals, and my husband is a fan too! We always make extra hard-boiled eggs so we can whip up this healthy egg salad for lunches or snacks. This recipe only requires 6 simple ingredients, including a mix of Greek yogurt and mayo for added protein. Packed with 14g of protein per serving, low in carbs and sugar, and bursting with flavor thanks to dijon mustard and a hint of mayo. Here’s what you need: hard-boiled eggs, Greek yogurt, mayo, dijon mustard, sriracha, and paprika. Not a fan of mayo? Greek yogurt or sour cream are great alternatives. Check out our top 10 5-star recipes by joining our email list! To make this healthy egg salad, start by preparing your hard-boiled eggs. Peel and chop them, then mix in the remaining ingredients until combined. Serve on crackers, tortilla chips, in a wrap, on a sandwich, or over a green salad. Store leftovers in the fridge for up to 5 days. Enjoy!

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admin March 22, 2024 March 22, 2024
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