In this episode, Tina delves into the intricacies of her renowned group coaching program, Fit + Fueled. She offers a comprehensive breakdown of the program, centered around mastering the fundamental pillars for transformation: Mindset, Muscle, Minerals, Macros.
Key points covered by Tina include:
- Explanation of the Fit + Fueled Formula
- Structure and format of Fit + Fueled
- Program inclusions
- Curriculum insights
- Success tools implemented
- Comparison between 1:1 coaching and Fit + Fueled
- Details on the 24-hour mineral test bonus
Apply for Fit + Fueled: https://carrots-n-cake.mykajabi.com/fit+fueled
Connect with Tina Haupert:
https://carrotsncake.com/
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About Tina Haupert:
Tina Haupert is the founder of Carrots ‘N’ Cake and holds certifications as a Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).
Tina and her team utilize functional testing and personalized nutrition strategies to assist women in attaining dietary balance and achieving their body composition objectives.