In today’s fast-paced world, it’s easy to fall into the trap of relying on convenience foods.
Many of these foods not only harm our health but also take a toll on our wallets. These are 28 common everyday foods that are both unhealthy and expensive. Let’s explore their negative impact on our well-being, estimate their costs, and find healthier and more affordable alternatives.
Common Everyday Foods That Are Bad for Your Health and Your Wallet
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Before shelling out on these items, read this article. Some foods are healthy but not worth the price; others are expensive for both your body and wallet. Thankfully, there are plenty of alternatives that are both budget and body-friendly. (1, 2, 3)
1. Soda
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Sodas are packed with sugar and artificial ingredients that can contribute to weight gain, tooth decay, and other health issues.
Estimated cost: $1.50 per can.
Alternative: Infused water or homemade iced tea.
